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How to Help a Loved One with Addiction Recovery: Using Memory Boxes as a Helping Tool

How to Help a Loved One with Addiction Recovery: Using Memory Boxes as a Helping Tool

Written by: Make Memento


Addiction is a complex issue that can affect anyone, regardless of age, gender, race, or social status. Addiction not only affects the individual but also their loved ones. 

If someone you love is struggling with addiction, it can be a difficult and overwhelming experience. However, there are positive steps you can take to help them recover and heal. One of the most effective ways to support someone with addiction recovery is by using a memory box.

The Science Behind Memory Boxes and Addiction Recovery

Addiction is a complex disorder that affects not only the individual but also their loved ones. It can be challenging to help someone overcome addiction, but one tool that has been proven to be effective is memory boxes. 

A study published in the Journal of Occupational Therapy, Schools, and Early Intervention found that memory boxes can help individuals with substance abuse disorders reflect on positive experiences and promote feelings of self-worth and hope (Bartlett, 2019).

A memory box is a personalised collection of items that represent happy memories and moments from the past. 

Memory boxes can be a powerful tool in addiction recovery because they help individuals reflect on happy memories before addiction and create new positive memories. They can also promote new healthy habits and help individuals regulate their emotions better. Additionally, memory boxes can be used to celebrate recovery milestones, which can help individuals stay motivated and maintain their sobriety.

The Benefits of Celebrating Recovery Milestones

Celebrating recovery milestones can have a significant impact on an individual's ability to maintain abstinence and improve their quality of life. 

A study published in the Journal of Substance Abuse Treatment found that celebrating milestones helped individuals feel more motivated to continue with their recovery journey and increased their confidence in their ability to remain sober (Kelly, Stout, Magill, & Tonigan, 2011)

Marking recovery milestones can help individuals recognise their accomplishments, which can be an essential source of motivation. Celebrating milestones can also help individuals feel more connected to their support system, which can further increase their motivation to stay sober.

What can you include in a Memory Box to help your loved one overcome addiction?

A memory box can be tailored to include items that hold special meaning for your loved one. Here are some items you may consider including in a memory box support their recovery journey.

  • Photographs of happy memories before addiction 
  • Letters or notes from loved ones expressing their love and support 
  • Meaningful trinkets or objects that represent a significant time or place in their life 
  • Motivational quotes or affirmations that can provide encouragement during difficult times 
  • Items that promote relaxation and self-care, such as scented candles, soothing teas, or meditation aids. 

Including these items in a memory box can help your loved one reflect on happy memories before addiction, create new positive memories, and develop healthy habits that support their recovery journey.

How to find the perfect Addiction Support Memory Box to help your loved one

At Make Memento, we offer a wide range of personalised memory boxes that can be tailored to your loved one's needs and support them with their addiction recovery. Each memory box is handcrafted with care and attention to detail, ensuring that it is a unique and meaningful gift. 

Our memory boxes are also designed specifically for your loved one, and can be personalised to suit them in a way that will be a positive and uplifting tool in addiction recovery, promoting new healthy habits and helping individuals reflect on happy memories before addiction.  

If you have a loved one struggling with addiction, consider a personalised addiction support memory box to help them on their path to recovery.

Shop exclusively for unique, personalised memory  &  keepsake boxes here, and let us help you create a special addiction support gift for your loved one.

Bonus Tip: Don't forget to use code THANKYOU10 at checkout for an exclusive 10% discount off any order!

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About Make Memento

Make Memento is your go-to destination for expertly handcrafted, personalised gifts. With an emphasis on creativity and attention to detail, our UK-based workshop offers a delightful range of handmade items, shipping not just locally but globally. Whether you're seeking a unique keepsake box, a custom keyring, or something else entirely, each piece is thoughtfully designed to capture your memories and sentiments. Visit   Make Memento   to explore our collection of creative, personalised gifts, perfect for every occasion and recipient.

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